Barre

Both styles are fun, high energy and combines dance, pilates, and yoga that will tone, define and form the whole body.

We use our body and hand weights, along with pilates balls, bands and straps to accomplish amazing strength and balance.

Soul Body Barre

an athletic style workout, that shapes, tones, and develops strength, stamina and physical grace

Barre

a perfect combination of traditional barre that strengthens the body and includes flexibility with an added cardiovascular element utilizing the barre